Thursday, July 30, 2020

Open Water Swimming Masterclass

Just getting back to swimming? Swim Smooth founder Paul Newsome, has recently collaborated with Triathlon Victoria to run a Swim Smooth Open Water Masterclass for coaches in Australia.

But, we didn't want you to miss out on all the golden nuggets of information so wanted to share it with you here:

This presentation includes Paul's top tips on:
  • The difference pool and open water swimming

  • What does true efficiency look like in the open water?

  • Getting your stroke right for open water
  • Structuring open water sessions
  • Protocols for getting back to the pool

Enjoy and Swim Smooth!

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