With that in mind, almost exactly 9 years ago to the day, we released the following video of Hannah swimming on Youtube. Hannah's doesn't have an elite swimming background but has got a nice (but not perfect) stroke that is well worth studying. If you haven't seen this clip before then take a watch and see what you can learn:
In terms of Swim Type, Hannah very much started life as a Bambino but has developed her swimming over time under SS Head Coach Paul Newsome's guidance in Perth. In the years after filming this clip she went on to swim the 19.7km Rottnest Channel Swim and the 22km Cook Strait! Amazing achievements for someone with very little swimming experience.
Obviously developing her stroke technique and swim fitness (you need a lot of fitness to swim 20km through rough waters!) is absolutely key to her achievements. But it's also worth nothing how much fun Hannah has in the water whenever she swims (clearly visible at the beginning and end of the footage).
Don't neglect this side of your swimming. Being in the water should bring a sense of joy, a release from the pressures of daily life. That positive attitude brings the consistency to your swim training which is absolutely key to improving.
Want to swim like Hannah? You too need one of our hand picked, super-friendly, highly experienced and extensively trained Swim Smooth Coaches. Find your nearest coach here:
|OK Han, can you swim for the camera now please?|