In the podcasts Swim Smooth founders Paul Newsome and Adam Young will be interviewing fascinating guests from around the swimming world and discussing in depth how to improve your swimming through better technique, training and open water skills. We have a little more time on a podcast than in a blog post to explore some of these subjects in a bit more detail - and can't wait to share that insight with you.
In Episode 1 we have a special interview with the phenomenal age-group triathlete Dan Plews, who just set the FASTEST EVER age-group time at the Hawaii Ironman World Championships:
As you'll find out Dan's not only a brilliant athlete but also a leading Sports Science PhD conducting important research in the field of endurance sports. Not only does he have an extensive knowledge of preparing for endurance sports but he has an ability to put that knowledge in easy to understand advice for you to follow.
The perfect podcast guest? Listen here and find out:
Whilst you listen, here's a few more shots to absorb from Dan's epic performance on the big island: