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What's the ultimate secret to improving your swimming? You know, it could be you just need to try to enjoy it more!
Contrast these two short video clips.
Jackson, aged 5:
Stephen, aged 45 #check#:
Who is more likely to improve their swimming significantly in the future?
If like Stephen you don't enjoy swimming, take a leaf out of Jackson's book. Take the pressure off yourself, simply enjoy the experience of being in the water and start playing around a bit. You'll be down the pool (or jumping in the ocean) more often, you'll be more relaxed and start to feel things you never noticed before.
Have fun. Think less. Do more. Then the improvements will start to come.
Swim Smooth!
Contrast these two short video clips.
Jackson, aged 5:
Stephen, aged 45 #check#:
Who is more likely to improve their swimming significantly in the future?
If like Stephen you don't enjoy swimming, take a leaf out of Jackson's book. Take the pressure off yourself, simply enjoy the experience of being in the water and start playing around a bit. You'll be down the pool (or jumping in the ocean) more often, you'll be more relaxed and start to feel things you never noticed before.
Have fun. Think less. Do more. Then the improvements will start to come.
Swim Smooth!
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