Wednesday, September 26, 2007

Swim Smooth making the Headlines!

Lap Dancing or just Swimming Smooth?

In June 2007, journalist Emma Green from the Australian Scoop Magazine contacted Paul Newsome from Swim Smooth regarding an article she was writing about adult swimmers and triathletes learning to improve the efficiency of their swimming. A keen swimmer herself, Emma was put through her paces with a full 1-2-1 Video Analysis session before compiling her (oftentimes) amusing recollection of what it feels like to get back into swimming after a post-school lay-off.

Check out the full article from the Summer 2007/8 issue of the Western Australian Essential Lifestyle Guide, Scoop Magazine (

Tuesday, September 18, 2007

Join our Online Training Support group free!

Started by one of our Swim Smooth DVD users at the start of September over on is a useful Online Training Support group for those using the Swim Smooth DVD Boxset to get the most out of their off-season this year.

Join the other users and coach Paul Newsome as they successfully work through the Swim Smooth 8-week Training Program together with full guidance and support.

Click here for the link.