Watch Paul's Open Water Swimming Masterclass

Just getting back to swimming? Swim Smooth founder Paul Newsome recently collaborated with Triathlon Victoria to deliver a Swim Smooth Open Water Masterclass for coaches in Australia.

The recording of this seminar has just been put online here: www.triathlonvictoria.org.au/performance-centre/swimming_masterclass

If you are a budding coach or a swimmer wanting to understand their sport better then don't miss out on Paul's golden nuggets of information contained within. 

This presentation includes Paul's insights on:
  • The difference pool and open water swimming

  • What does true efficiency look like in the open water?

  • Getting your stroke right for open water
  • Structuring open water sessions
  • Protocols for getting back to the pool

Enjoy and Swim Smooth!





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