Friday, March 10, 2017

The Swim Smooth Drill Set - Primary Drills


SS Clinics and Camps:


Asia & North America

Connecticut 1-Day Clinic April 28th

Charleston SC 3 Day Camp

Perth Squads

Perth Video Analysis

Kuala Lumpur Video Analysis
Monthly Clinics, Chicago

Kuala Lumpur Swim Squad

Montreal Squads

Montreal Video Analysis

Hong Kong Group Training & Video Analysis

Hong Kong Squads & Video Analysis

Dubai Video Analysis

South Carolina Video Analysis

Chicago Stroke Correction Clinic

Chicago Video Analysis

Chicago Squads

The Woodlands TX, Swim Squad




Europe

City Of Elche Video Analysis / Squads

Nijmegen SS Squads

Zwevegem Video Analysis (English - Dutch)

Prague Junior Swim Club

SS Camp Lanzarote (English - Dutch)

Prague Junior Swim Club

Prague Video Analysis

Swim/Tri Camps Alicante (English language)

Nijmegen Video Analysis.  & Stroke Correction




United Kingdom

Cardiff Video Analysis Clinic

High Wycombe Squad (2 Places Remaining)

Reading Video Analysis

Northampton Video Analysis Clinic

Yorkshire Squads (Pool & OW)

Yorkshire Video Analysis

West Lothian Video Analysis

Richmond London SS Squad

SW London Swim Workshops

Salisbury 1to1 Analysis

Twickenham Video Analysis

Lancaster SS Squad

Swindon/Cotswolds Video Analysis

Lancaster Video Analysis

Northampton Swim Squad

SS Clinic Marlborough

Swindon SS Squad (Try for free!)

Felixstowe Video Analysis

Stratford upon Avon & Birmingham/Coventry Squads

Felixstowe Squads

Acton London Video Analysis
If you use The Swim Smooth Guru, or one of our other coaching products (e.g. our Waterproof Training Plans or The Swim Smooth Book), you'll be familiar with many of the Swim Smooth drills, including how to perform them, exactly what they correct and how to use them to develop your stroke technique.

Or of course you might have been lucky enough to see one of our Certified Coaches who use these drills with ninja-like ability to dramatically improve your stroke technique. Each has been personally and extensively trained by Head Coach Paul Newsome in Perth, Australia (see a list of their activities on the right side of this blog every week).

However, the Swim Smooth coaching system is now world famous and many other coaches might claim to follow our methods but perhaps without fully understanding the purpose of each drill and how to perform them.

To help clear up some of that confusion we've brought together the list below of our Primary Drills* and the PURPOSE of each drill.

If you don't have access to one of our coaches, to know how to PERFORM each drill, what to FOCUS on and how to use them to CORRECT your stroke step by step, you need the Guru:


For just £1.99/US$2.99 a month you can use the Standard version of the Guru and receive full instruction on all the drills below... and much more besides. It's amazing value for money:
www.swimsmooth.guru

Swim Smooth Primary Drills* Index

(If you are already a Guru subscriber, just click on the links below and get taken to the complete video instruction on each drill)



* Note, these are our Primary Drills that we commonly use within technique sessions. The Guru also contains a set of Secondary Drills which we use to focus in and correct less common technique problems that you might have.


Swim Smooth!

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