But we can't leave you without some sort of Swim Smooth fix, so here's a couple of links. Paul Newsome chatted to the John and Bevan on IMTalk ealier this week about stroke rate, stroke length and meaning of life, you can listen to that here (starting at 26:50): www.imtalk.me/home/2013/12/17/imtalk-episode-392-paul-newsome-and-david-rowlands.html
And if you fancy a real challenge and have a beeper, take on the cracking 12 Lengths Of Christmas swim set in your next session: pbs.twimg.com/media/Bbrre-2CEAAbi5W.jpg
|Merry Christmas from the squads in Perth!|
We have also been busy training the next generation of talented Swim Smooth coaches who are diligently practising all our techniques at the moment ready for us to certify them next year. And yes we do have some in North America... :)
That just leaves us to thank you! Swim Smooth is all about helping swimmers get faster and enjoy their swimming more, and you guys are a huge source of inspiration to us. Thanks for sending in your thousands of stories, experiences, news, views, questions and suggestions over the course of the year. Please keep them coming in 2014, we love to hear from you from comments on the blog itself, facebook, twitter (here and here) and of course even by good old email.
Have a super-smooth Christmas and a swinging new year!